Okay, so with birthdays, party planning, sleep deprivation and taking care of hubby, house, 1 baby, 1 very active boy, cat and dog I lost focus during July and forgot to take care of ME, the one that needs to keep everything together.
So August is get-your-shit-together month for me. I restarted my tally as you can see on the right hand side. I restarted on 89.9.... Yeah I know...big gain in one short month of not focussing...not fair but what is done is done. After two weeks of hard work I'm down 1.9 kg again and I'm on my way again, this time with a much stronger sense of determination and I have asked for some extra support from people I know I can count on. This helps me a lot.
Before pictures and measurements taken, so watch this space! September is a brand new challenge, I will blog about it later when I know more, but I signed up for a 30-day summer challenge.
So yes ---} A setback is a setup for a comeback!{---