Wednesday, June 1, 2016

Mini Goals Achieved!

I'm just gonna put this here. .. and then do a hop, skip and jump!!!

  • 5km in under 40 minutes - tick! 
  • Under 8 minutes a km - tick!
  • And a bonus of distance of 6km, and 45 minutes+ of consecutive running with no walking - tick!
Happiness is a lekker run!

Next goal: 7 minutes per km - but this is a long shot and it's going to take me a while, me thinks...

EDIT. I just realised it's a month since my last blog post where I still struggled to fit a 5km into my exercise time and now I did a 6km.  "I still got a lot of fight left in me!"YAYNESS!