November was a bit of a non-event of a month. First being away for almost a week, then after my race I was woman-down with a cold/sinus thing and I wasn't able to exercise for two whole weeks. I also suffer from diet-lethargy (haha is this a thing??) and my willpower wasn't exactly what it was supposed to be over the weekends.
When I weighed in last Friday my weight was about 0.4kg down from end of October - so nothing gained, but barely lost. I will see what I weigh tomorrow - can only hope I've lost a bit more this week as I was able to start running again on Monday.
So November I only had 16 out of 30 perfect eating days, the other 14 was a mix up of okay-days and indulge-days. Only 10 workouts @ 8.5 hours of exercise this month / a total of just over 50km of running. Hey, I'm still lapping those on the couch!
At least I have a running achievement- completing my first 10km race in November, so I guess the month wasn't a total waste of time!
On to December and I have a plan of action ready for the Festive Season. I will keep on exercising and I will move over to maintenance macros from the 16th. So I'm hoping that this year will finally be the year when I manage not to gain a ton of weight over the holidays. Fingers crossed - I've come so far this year, finally weighing 70-something and I am now working on getting into the 60's, a healthy BMI and maintenance weight.
I know Santa won't be bringing me my ideal body, but I'll be my own Santa and I will keep on working hard and get it myself. Ho Ho Ho!
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