With blood (okay not really blood), sweat, and tears (okay not really tears).... let me rephrase with a whole lot of sweat and sore muscles I completed level 1 of the 30DS on Friday before taking a well deserved weekend of rest.
I took my measurements and some progress pics. I'm happy with the results thus far - a total of 14cm gone... bye bye yucky fat, I won't see you ever again! I studied my progress pics carefully and I can see tiny improvements, really tiny, but it's there for sure.
I'm thankful for every mm of tummy fat... or any fat for that matter gone! It's a tough workout and I had such a hard time getting through my first session of level 2... but I will get through it, I'm working hard for it!
Oh wow wow wow! I can definitely see the improvement Debs, it was easy to spot, and that was only level 1! Well done!! Can only imagine the difference at the end of level 3.
ReplyDelete*So much admiration*
Oooh I'm so pleased that you notice improvement, thanks so much, Rox!
DeleteAh wow Debs, that's such a difference already!! Your tummy, your waist, your boudjies! Well done man, woohoo!!
ReplyDeleteGorgeous exercise pants too, love them.
You're looking great!
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Thanks Jess, I'm so happy you guys see a difference and it wasn't my imagination! Hehe love the exercise pants too, especially since it has purple in it :-)
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I can totally see a difference!!! Wow! I think I might need to dust off my DVD and try it out again. I should be able to do level 1. Keep it up!
ReplyDeleteThanks so much, Melissa! It's definitely worth it, so if you're up for it give it a go and let me know how it goes :-)
DeleteI agree, I can see a difference as well. I may just have to be brave like you and take some before pics. I just finished day 1, so now would be the time to do it. You even inspired me to start a blog myself. Thanks!
ReplyDeleteBelieve me, the before pics and taking pics after each level and measuring as well really put things in perspective. Especially since I have not lost one single gram... so at least I know it's working even though the scale does not agreed. Please share your blog addy!
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