Accountability August - Day 16

It was a great day, if only every day could be like this.  I had a great run in the morning - did a fast (for me) 5.74km run. Meals were great - I had leftover stir fry for brekkie, soup again for lunch and for dinner I made pork roast, braised onions, butternut and salad.  Snacks included small amounts of biltong, nuts, fruit, 3 cups of coffee, 2 cups green tea and lots of water.

Post run selfie and app results for the run; dinner