Tuesday, August 23, 2016

Accountability August - Day 22

We are almost through with this month!  Day 22 was a relatively normal day. I was insanely busy at work, I will be this whole week.  I woke up to an ice-cold day; it was windy, gale force wind and awful outside, so I did not go out to run, but I stayed inside and danced for 50 odd minutes.

Breakfast was a boiled egg and avo, lunch soup (duh!) and for dinner I made the most delicious tomato based beef curry and I had it with sweet potato mash and half of a banana.  Snacks for the day included biltong sticks, pear and almonds. A solid day.

Dinner & Afternoon Snack


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