My day started with a 5km run... with a bit adrenaline added towards the end of it when 4 dogs chased me.  Always fun.... not!  Luckily they were small and no teeth were sunk into my flesh.  
In the kitchen things went well too.  Egg, avo & tomato/curry relish for breakfast, soup for lunch and a pork chop with cauliflower and salad for dinner.  Snacks were an orange, biltong sticks and sunflower seeds.  I have such a thing for oranges at the moment, can't get enough!
Exactly one week left of the month!
|  | 
| Pre run, breakfast, snack & dinner | 
 
Flip, well done, you are ROCKING your Accountability August!!
ReplyDeletexx
Thanks Jess! Just need to rock that freaking scale now too... xx
Delete